Posted on 4 Comments

Exercising-Peter’s Quote for The Day.

Exercising

Feature Photo by Sam Knight Upsplash.com

Exercise From The Mind

My best experience with gym sessions was the shower after. I diligently performed my exercise routine, but my mind was always elsewhere, because I disliked exercising. Yet I appreciate the value of exercising. I’ve improved on this though; having taught myself to love each movement of every exercise. I was told if I want to put more power into what I’m doing, I must focus my energy on what I’m doing.  I discovered this is working for me. Plus there is a bonus -I get more value for my gym fees. That’s not all… my mind, oh my mind, is so much sharper. I won’t tell this to the gym, they’ll up my fees!

If you feel this article has value, please send this link to others. Writings are meant for people, not for dormant files in our computers. Often, when we share them, it results in positive changes in the lives of individuals and communities.

All rights reserved sirpeterjamesdotcom©2020-01-20

If you are spiritually inclined see my other site; www.adcrucemchristi.com

Please feel free to send in questions (see ‘Contact’) and comments (hit ‘Comments’ Button.)