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Exercising-Peter’s Quote for The Day.

Exercising

Feature Photo by Sam Knight Upsplash.com

Exercise From The Mind

My best experience with gym sessions was the shower after. I diligently performed my exercise routine, but my mind was always elsewhere, because I disliked exercising. Yet I appreciate the value of exercising. I’ve improved on this though; having taught myself to love each movement of every exercise. I was told if I want to put more power into what I’m doing, I must focus my energy on what I’m doing.  I discovered this is working for me. Plus there is a bonus -I get more value for my gym fees. That’s not all… my mind, oh my mind, is so much sharper. I won’t tell this to the gym, they’ll up my fees!

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Lockdown March 6 2021

Lockdown

How are all you wonderful fellow-humans coping out there in this seemingly endless lockdown pandemic (I don’t know which pandemic is worse, lockdown or covid)?

Dolly Parton is attributed to saying: “I can’t change the wind, but I can adjust my sails.”

I have a saying: “There are probably, at this time, some things I might be able to change with regards to Covid and it’s partner, lockdown. But there is a huge amount that I will never be able to change, no matter how I try. For the sake of my sanity, my choice of which I can and cannot change requires wise reasoning.”

I am happily sane because I made a few wise decisions.

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