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On the rare occasions when someone is hurtful to me, I head for my mind and check my thoughts. I am aware, thoughts generate my emotions. At this point I start a little bit of important, and may I add, urgent, filing. All the hurtful thoughts go to file thirteen. After all, what is another name for my hurtful thoughts? How about self-pity or beating myself up for my foolishness at accepting someone else’s hurtful words? Anyone can offer to hurt me, only I can accept their offer.
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